How To Reach Your Goals (www.berlin-training.eu)

LEMPtraining_How_To_Reach_Your_Goals_In_2017
Everyone needs #goals in #life. Goals can help us improve our #personality, our way of life, and our #relationships. (C) Noah Grezlak

 

Setting goals is easy enough, but the real challenge is reaching them. How can you #reach your goals?

The first step in reaching your goals is to overcome #fear of #failure. If we start out thinking negatively, we likely won’t get very far in our efforts to reach our goals. In fact, we may not even set goals in the first place. Fear of failure can sometimes prevent us from doing this. Negative #thoughts or past „failures“ may overwhelm us. But if we keep thinking back to past „failures“, were these really failures after all? Did you #learn something that you can now put into practice or avoid the next time?

The second stage is to #identify what goal you want to set. You can start by #brainstorming potential goals. Some possible goal ideas are: learn a foreign language, stop smoking, make more #friends, climb a dormant volcano or mountain, #travel out of the country, learn a traditional dance or to play a musical instrument, show gratitude every day, lose weight, eat #healthier, or spend more time with your #family. You are the one that knows what appeals to you and what doesn’t. Try to come up with 10 to 20 ideas for possible goals. You may find that some of these will be interrelated and can help you reach your bigger goals.

Next, analyze your list and ask yourself questions like: Which goal seems the most #exciting? Which one is the most #challenging? Which one will make me proudest of myself if I #achieve it? The best goals for you are the ones that mean the most to you. You might select goals that touch all aspects of your life. After analyzing your list, now #prioritize it. First, select a few short-term goals that you could reach in just a few days. Then choose some long-term goals that will take weeks or months to reach. Now number them in the order you would like to achieve them.

The third stage is the #planning one. Without a plan, you may as well give up. It helps to write everything down on paper. Start by listing your goal. Then set a reasonable #deadline by which time you hope to have accomplished your goal. Next, plan the steps involved in reaching the goal. Be sure to anticipate possible #obstacles and how you will work to overcome them. Finally, make a commitment to yourself by signing and dating the paper.

After doing this, get #busy! Try to think of something you can do each day that will bring you closer to your goal, no matter how small. Be sure to track your progress and celebrate each step accomplished along the way. If something goes wrong in your plan, adapt to the situation and reevaluate your goal if necessary. And finally, imagine yourself once you have finally accomplished your goal and the satisfaction you will feel.

What are your goals in #2017?

We offer you #language education and #personal development! Let us help you to improve your #business and start 2017 #successfully: http://www.berlin-training.eu

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5 Easy Ways To Get Your #Creative Juices Going

Berlin Training
#Writing an article doesn’t just mean putting down thoughts into words then typing and writing it. You have to capture the interest of your #readers and get them to keep on reading. To send your message across you have to get the attention of the reader and have a firm grasp of their interest and pique their #curiosity.

The main ingredient in baking up an article is a large dose of creativity. While creativity may come #natural to many people, some just gets into a block or something to that effect that can drive someone crazy. Many writers have literally torn their hair out when they get writers block and just can’t seem to get their #creativejuicesflowing.

Putting words into images in the readers mind is an art. A clear and crisp #depiction requires a certain flair that only creativity can provide. Similes and metaphors help a lot, but the way an article gets entwined word for word, sentence by sentence then paragraph by paragraph into a whole article develops the essence of the article.

So just what do you have to do when nothing comes to mind? There is no surefire ways to get the perfect ideas but there are easy ways to get your creative juices flowing. No one can guarantee you of having the perfect #mindset but many methods may aid you in achieving that state of mind. Here are five easy ways for that.

1) Keep a diary or a #journal with you always. Ideas can be triggered by anything you may hear, see, or smell. Your senses are your radar in finding great ideas. Write all of them into a journal and keep it with you for #future reference. You may also write down anything that you have read or heard, someone’s ideas could be used to develop your own ideas and this is not stealing. Remember that ideas and creativity can come from anywhere; it’s the #development of the idea that makes it unique.

2) Relax and take time to sort things out. A jumbled mind cannot create any space for new #ideas. Everyone must have a clear mind if one wishes to have their creativity in full speed. Get rid of all obstacles that can be a hindrance to your creativity. If you are bothered by something, you cannot force your mind to stay focused.

Try to relax every time that you can and think about your #experiences and #interactions with others. Your experiences are what shape your mindset and your opinions which could be reflected on your writings. Try to #discover yourself, find out what triggers your emotions. Discover what inspires you and what ticks you off. You can use these emotions to help you in expressing yourself and your ideas, with this you can grow creatively.

3) Create a working place that can inspire your #creativeness. Your working place can be quite a hindrance if it doesn’t make you feel #happy or #relaxed. Creativity comes from being in a good state of mind and a messed up #workplace that causes distraction won’t be conducive in firing up your creative flow.

Surround your working place with objects that makes you happy and relaxed. You may put up pictures, or scents, objects that #inspire, or anything that can get your creativeness cranking. A clean and well #organized workplace also rids of distractions and unwanted hindrances. With a good working place, you can work in peace and never notice the time pass by.

4) Set the mood. Setting the mood requires you to just go with the moment or to induce your self to feeling what makes your mind works best. Finding out what makes you tick could help you find ways to get your creative juices flowing. Set the pace and tempo for your mood and everything else will follow.

There are many ways to set the mood. Some writers have been known to use alcohol, a little sip of wine to stir up the imagination. Some would like some mood music while others let the lighting of the #environment create the mood.

5) Go on a #getaway and just do something unlike crazy. Letting yourself go and have #fun produces #adrenaline that can make your #imagination go wild. Take an #adventure or a solemn hike. Whatever it is that is unusual from your daily routine can take the rut out of your schedule. In no time at all, your creativeness will make use of that experience and get your imagination to go on overdrive.

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